Month: September 2022

Traumatic events stop time. The body is overwhelmed, the mind is at a loss as to how to compartmentalize it, the emotions overlap and spill

It doesn’t seem to matter how much inner work and self-reflection one does there always seems to be areas where we just don’t see ourselves

What are the Facts? This may seem like an obvious question with an obvious answer, but I was surprised by how many people I talk to

It’s a misunderstood concept. Like most words it has multiple meanings. Websters defines forgive as: to cease to feel resentment against (an offender). The number