Category: Field Guide for Life

Seeking Approval Seeking for approval from others can be a source of constant disappointment and feeling inadequate. Why do we need approval from others? We

Have you ever seen a dog or cat see its own reflection in a mirror? They snarl and their hackles raise, or they try and

Do I love money? Does money scare me? Is money really the root of all evil? Do I want to spend money? What does it

If you are in a relationship of any kind, you have probably been hurt and betrayed. It is quite impossible to be in relationship with

Your core values are the foundation of all your behavior. It is important to know and understand what your core values are because you live

We all have our opinions, attitudes, judgments, and strong feelings about all sorts of things. These are our biases. This comes from our experiences mostly.

Dreams have long fascinated me. What actually goes on in our subconscious minds while we sleep? Why do some dreams feel so significant that they

As human beings we are great at seeing our weakness, our negative habits and all the ways in which we fail. But we could use

We all have addictions of some kind. When I refer to addiction, I am using that word loosely to mean any kind of compulsive behavior.

I find the topic of doubt does not come up in conversations very readily. It made me wonder about the nature of doubt and why

Vulnerability, we hear this word a lot these days. Vulnerability has become the new catch phrase for all things relationship. Brene Brown and her work